Everyone

Times Music

Gingerbread

The Suryanamaskar yoga routine is a graceful sequence of 12 positions performed as one continuous exercise with deep rhythmic breathing. Each position counteracts the one before alternately expanding and contracting the chest to regulate the breathing. About 95% of the muscles are used while performing Suryanamaskar. You will feel wonderful and light after performing the Suryanamaskar. It is relaxing and rejuvenating. Traditionally Suryanamaskar is best performed facing east, the direction of the rising sun in the early hours of the morning. This app brings to you Suryanamaskar in its original form along with variations for you to deepen your practice.
The Suryanamaskar rutin yoga adalah urutan anggun 12 posisi yang dilakukan sebagai salah satu latihan terus menerus dengan irama pernapasan dalam. Setiap posisi melawan yang sebelumnya bergantian meluas dan kontraktor dada untuk mengatur pernafasan. Sekitar 95% dari otot-otot yang digunakan saat melakukan Suryanamaskar. Anda akan merasa luar biasa dan ringan setelah melakukan Suryanamaskar tersebut. Hal ini santai dan meremajakan. Secara tradisional Suryanamaskar yang terbaik dilakukan menghadap ke timur, ke arah matahari terbit di jam awal pagi. Aplikasi ini membawa kepada Anda Suryanamaskar dalam bentuk aslinya bersama dengan variasi bagi Anda untuk memperdalam latihan Anda.

The Suryanamaskar yoga routine is a graceful sequence of 12 positions performed as one continuous exercise with deep rhythmic breathing. Each position counteracts the one before alternately expanding and contracting the chest to regulate the breathing. About 95% of the muscles are used while performing Suryanamaskar. You will feel wonderful and light after performing the Suryanamaskar. It is relaxing and rejuvenating. Traditionally Suryanamaskar is best performed facing east, the direction of the rising sun in the early hours of the morning. This app brings to you Suryanamaskar in its original form along with variations for you to deepen your practice.

Aplikasi ini membawa kepada Anda Suryanamaskar dalam bentuk aslinya bersama dengan variasi.

Suryanamaskar Videos

Versi Terakhir dari Suryanamaskar Videos